ActivGetGet Active with OLLI
Many of OLLI’s courses are designed to get you moving, enjoying the great outdoors and traveling to see new things! “Classes by Category” on page 8 will give you a better idea of the more active courses available this fall.
Contents
LEVEL 1 Low Intensity
Activities that require minimal effort and do not significantly elevate the heart rate or breathing. Examples include leisurely walking on flat surfaces, stretching, yoga, standing without sitting, boarding, and exiting a van or...
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