5 steps to quit smoking & vaping

Courtesy American Heart Association
NEWS

So you’ve decided to quit smoking, vaping or using any form of tobacco. Great! It’s one of the best things you can do to improve your health and add years to your life. It’s not easy — but you can do it. You’re more likely to quit for good if you...

Read latest Northwest Arkansas Democrat-Gazette - You at Your Best online.

Online newspapers at PressDisplay.