HARNESS YOUR BREATH, QUIET YOUR MIND, AND AGE WELL (PART 1)
DESCRIPTION: We do it all day, every day. It's there, in the background, and mostly we never even give it a thought. We breathe. We breathe in, and we breathe out, without noticing that in addition to keeping us alive, the constant and unconscious...
Read latest Northwest Arkansas Democrat-Gazette - OLLI Fall 2022 Course Catalog online.