Northwest Arkansas Democrat-Gazette - You at Your Best - 25 Dec 2022
GOALS FOR GREAT HEALTH
Can you RETRAIN your brain ?
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FITNESS RESOLUTIONS
Quit smoking & vaping
Tackling your health resolutions with a PCP
New Year’s resolutions for seniors
Resolution: Get healthier
7 fitness resolutions that are easy to keep
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5 steps to quit smoking & vaping
Can you retrain your brain?
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